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Articles authored by Sonja de Swardt
Articles being sold by Sonja de Swardt.
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New trend: Coffee and Lemon juice weight loss remedy - does it melt away belly fat? by Sonja de SwardtThe new trend in 2020 and 2021 is drinking coffee and lemon juice mix to lose belly fat. Although coffee and lemon juice separately have certain health benefits. Do the two combined have the same health benefits or maybe have any extra or...
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Online learning/education is the new norm - what are the advantages and disadvantages? by Sonja de SwardtOnline Learning: Some Positives and Negatives while studying online that may make your decision easier to study online or not.
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Ways to cope with Job loss and search anxiety by Sonja de SwardtThe emotional strain on your body and mind while you're undergoing a job loss and/or job searches.
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7 Tips to sleep better at night by Sonja de SwardtTips for better a good nights sleep and so doing a healthier lifestyle
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Why is sleeping important? by Sonja de SwardtHealth related article that provides details on why sleep is important, as well as current recommendations for sleep.