Beating Muscle Fatigue—How to Push Through Muscle Failure

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  • When Your Muscles Are Toast

    Do you need to keep going when your muscles are toast, and you’re feeling totally fried?

    Your muscles are no longer performing as they should be; and you can’t lift or run another step - when are ready to tell your trainer you’ve hit the wall, think again.
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    1. Beating Muscle Fatigue—How to Push Through Muscle Failure
      Do you need to keep going when your muscles are toast, and you’re feeling totally fried? Your...
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