Meditation is said to be seated in a calm and quiet place while closing your eyes and keeping the mind very close to silence. At this point, you are not thinking about any external values or atmosphere, but just quietly experiencing the silence. It is actually a practice of maintaining silence to relax your body. Your body, mind and soul are enjoying the state of serenity and this may be between 10-30 minutes. While some do it in a garden, backyard or home, there is no stipulation on the selection of choice except that it should be peaceful. That is how your body relaxes and supplies new energies, strength and health.
-
Advertisingy u no do it?
Advertising (learn more)
Advertise virtually anything here, with CPM banner ads, CPM email ads and CPC contextual links. You can target relevant areas of the site and show ads based on geographical location of the user if you wish.
Starts at just $1 per CPM or $0.10 per CPC.
15 Tips on Food and Meditation
Purchase this article for $9.00
Purchase this article for $9.00
-
-
- 15 Tips on Food and Meditation
- 15 Tips on Food and Meditation 1. What is Meditation? Meditation is said to be seated in a...
- 2,151
- 143
- 78.754
-